Integrative Coaching

Integrative coaching combines various approaches to help clients achieve well-being. With a master's in nutrition and dietetics, I incorporate evidence-based nutritional into my sessions, ensuring tailored guidance for each individual's health. My coaching style is empathetic and fun, fostering a trusting relationship where clients feel empowered to explore their goals. Sessions are conducted online from the comfort of your own home, to include assessments, goal-setting discussions, and strategies for personal growth and transformation.

Private 1:1 Session - $150

Confidential communication through a HIPAA-compliant app with instant messenger chat, personalized portal, and client goals.
Customized nutrition plans tailored to your health goals.
Recommendations for professional-grade supplements.
Longer visit times from the comfort of your own home.
Integrative approach with support for lifestyle factors like stress management and sleep.
Access to evidence-based nutrition handouts to empower your health decisions.

Schedule

What Our Clients Say

Jeff, Breaking Free from Yo-Yo Dieting:

"I lost 30 lbs working with Lindsey, and it has truly transformed my life. In the past, I tried restrictive diets like keto, only led to temporary weight loss. I wanted a sustainable approach to eating that easy and non-restrictive, and Lindsey helped me achieve that. I continue to lose weight even after our time together, and I’m so grateful for the valuable tools and encouragement she provided, especially in crucial first few months!"

Integrative Coaching

What Our Clients Say

Priceless Tips

Straight to Your Inbox